Broadly speaking, social and emotional learning (SEL) refers to the process through which individuals learn and apply a set of social, emotional, and related skills, attitudes, behaviors, and values that help direct their thoughts, feelings, and actions in ways that enable them to succeed in school, work, and life. 

My Mighty Self, LLC offers unique social skills lessons and specialized SEL strategies targeted to enhance self-regulation and emotional confidence; build strong relationships; create safe-calming climates, cultures, and environments; nourish growing mindsets, and promote positive outcomes with ongoing results.  By partnering with families and communities, my goal is to increase SEL awareness and develop fundamental skills that enhance peace, love, and harmony internally and externally across diverse environments and populations.